Events
SALT Cave
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Through the Veil: A Mystical Hypnotic Journey - $55
Join Tamara Dearing as she guides you into a sacred space where the seen and unseen meet. Through the gentle power of hypnosis, you’ll be invited to move beyond the surface of the mind and cross into the hidden realms within. Here, you’ll face and release what lingers in the shadows—old fears, doubts, or patterns that haunt you—and discover the light waiting beyond the veil. As clarity unfolds, you’ll emerge with renewed insight, empowered to illuminate your next steps with confidence, purpose, and peace.
Thursday, October 30 at 6pm
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Finding Peace and Calm: A Group Hypnosis Session with Rebecca Geracitano - $59
Release tension, quiet your mind, and reconnect with your inner stillness in this soothing group hypnosis experience held in the tranquil atmosphere of the salt cave. Guided by Rebecca Geracitano, you’ll be led through gentle imagery and relaxation techniques to enter a calm, focused state where the subconscious mind can let go of stress and restore balance.
This session is designed to help ease anxiety, support emotional regulation, and cultivate a lasting sense of inner peace you can return to anytime. You’ll also learn a simple self-hypnosis technique to continue your relaxation practice at home, helping you access calm and clarity whenever you need it most.
No prior experience with hypnosis is needed — simply come with an open mind and a willingness to relax deeply. Leave feeling refreshed, centered, and reconnected to your natural calm.
Thursday, November 13 at 6pm
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Inner Sanctuary of the Elements Sound Bath - $45
Breathe, flow, ignite, and root as you journey through the elements within. Guided by Katie Martin, this immersive meditation and sound experience invites deep rest, energetic harmony, and reconnection with the natural rhythms that move through us all. Surrender to the soothing vibrations and awaken your inner sanctuary — the sacred space where body, spirit, and nature unite in balance and renewal.
Thursday, November 20 at 6pm
SALT Crestwood
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Holiday Survival Series for Stressed Parents - $65
The holidays are meant to bring joy — yet for many parents, they can also bring overwhelm, emotional strain, and burnout.
This four-part series invites you to reset your mind, body, and relationships in the soothing environment of our salt cave, where you’ll learn practical tools to navigate the season with calm and intention.
Each 45-minute session combines:
Salt Therapy Benefits – Support your immunity, improve respiratory health, and experience deep relaxation.
Emotional & NLP Techniques – Learn quick, effective tools to release tension, manage triggers, and communicate with compassion.
Parent Coaching Insights – Receive practical, heartfelt guidance from Pebble & Wave to help your home feel peaceful — even when life isn’t.
Each session stands on its own — or join the full series for the most transformative experience.
Held Sundays at 2pm beginning October 26.
Click the class title(s) to book.Session 1 — Calm Before the Storm: Reset Your Nervous System
Session 2 — Say This, Not That: Holiday Communication That Connects
Session 3 — Fill Your Own Cup: Emotional Self-Care for Parents
Session 4 — Keep the Peace: Navigating Triggers & Big Emotions
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Intro to Salt Spring with Kari Nolan: Explore Ayurveda for Allergy Relief - FREE
Curious about Ayurveda or Kari Nolan’s Salt Spring services? Join us for one of two free 30-minute sessions with Kari Nolan in our Crestwood salt room. These relaxed, informational gatherings are a wonderful opportunity to learn more about Kari’s work, ask questions, and get a preview of what’s to come in 2026 with her new Salt Spring Seminars.
Launching next year, the Salt Spring Seminars will complement Kari’s popular Salt Spring Sessions, introducing simple, daily Ayurvedic self-care practices rich with ancient wisdom. You’ll explore how to balance hydration and nourishment, strengthen innate immunity, and support powerful digestion — all essential to achieving lasting relief from allergy symptoms.
Rooted in the timeless teachings of Ayurvedic medicine, these seminars offer a gentle, nature-based approach to discovering the root causes of emotional, mental, and physical sensitivities, while nurturing long-term balance and resilience.
Wednesday, November 5 & December 3 at 6pm