Events
SALT Cave
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Our Light: Sound Bath Meditation - $59
Join Master Hypnotherapist Rebecca Geracitano In this guided sound bath meditation. We will focus tuning into our body, and the energy vibrations that make up our aura and energy channels, our beautiful healing lights… that are at one with the Universal Mind, Source or Spirit...as they interact with the Sound vibration of the Crystal Bowls, steel drum and chimes bringing us balance and healing. With the additional health benefit of salt therapy!
May 8 at 5:00pm
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Ayurveda & Yoga Nidra Series Beyond Sleep Journey - $60
Join us in the Salt Cave for a transformative new series with Kari Nolan, founder of Shamana Eco Ayurveda, every second Sunday afternoon from January through June 2025, 4:00-5:30 PM. This monthly event offers a unique opportunity to rest, renew, and reconnect with your natural rhythms in the serene environment of the Salt Cave.
Kari, a Certified Ayurveda Practitioner, Herbalist, Therapist, and Yoga Instructor since 2002, will guide you through ancient Ayurvedic wisdom focused on improving sleep and overall well-being. Each session includes Marma energy point release, practical insights from Ayurveda to restore balance, and a deeply relaxing Yoga Nidra meditation.
What is Yoga Nidra?
Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that promotes deep relaxation and restoration. It takes you into a state between waking and sleeping, where your body can fully relax while your mind remains aware. This practice supports stress relief, emotional balance, and improved sleep by calming the nervous system and helping you access a profound sense of peace.Don’t miss this chance to nurture your well-being, connect with yourself, and embrace the timeless teachings of Ayurveda and Yoga Nidra in the Salt Cave.
May 11 & June 8 at 4:00pm
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Hypnosis for Weight Management - $59
Join Master Hypnotherapist Rebecca Geracitano for this relaxing 1-hour group hypnosis meditation to bring balance to the mind and body in relation to weight management. Before we start you will learn your very own unique self-hypnosis tool that we will bring into the hypnosis meditation. This tool reminds you of your goal of being the you, you want to be! All with calming music and benefits of healing salt therapy.
May 16 at 3:00pm
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Group Reiki in the Cave - $68
Join Katie of Attune Reiki for a transformative healing experience.
Reiki, a Japanese technique that channels Universal Life Force Energy, promotes deep relaxation, healing, and energetic alignment. This gentle yet powerful practice helps release stress and tension while guiding you into a peaceful state of balance and self-healing.
This community-centered session includes 20 minutes of individualized Reiki per participant, complemented by one hour of Halotherapy—enhancing your overall sense of renewal and well-being.
May 27 at 5:00pm
SALT Crestwood
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Our Light: Sound Bath Meditation - $59
Join Master Hypnotherapist Rebecca Geracitano In this guided sound bath meditation. We will focus tuning into our body, and the energy vibrations that make up our aura and energy channels, our beautiful healing lights… that are at one with the Universal Mind, Source or Spirit...as they interact with the Sound vibration of the Crystal Bowls, steel drum and chimes bringing us balance and healing. With the additional health benefit of salt therapy!
May 15 at 5:00pm
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Awaken Your Senses: Sound, Art, and Salt Therapy for Deep Renewal - $60
Join us for a transformative afternoon of sound and expressive therapy, enhanced by the healing benefits of halotherapy. Guided by Expressive Therapist Theresa Adamchik, this immersive session will feature the soothing vibrations of singing bowls, chimes, drums, and other meditative instruments, fostering deep relaxation and inner peace.
Following the sound therapy, we’ll channel our reflections into a creative art piece, capturing the essence of our experience through artistic expression. This event is an opportunity to cultivate creativity, clarity, and connection within a supportive community.
Please bring a journal or sketchbook for the art portion—drawing utensils will be provided. Arrive with an open mind and a spirit of curiosity—we look forward to sharing this meaningful journey with you!
May 17 at 3:00pm
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Hypnosis for Weight Management - $59
Join Master Hypnotherapist Rebecca Geracitano for this relaxing 1-hour group hypnosis meditation to bring balance to the mind and body in relation to weight management. Before we start you will learn your very own unique self-hypnosis tool that we will bring into the hypnosis meditation. This tool reminds you of your goal of being the you, you want to be! All with calming music and benefits of healing salt therapy.
May 22 at 5:00pm