Experience the Restorative Calm of the SALT Cave
Scheduling will be down March 30-31 at the Salt Cave!
Call 502.996.7000 to book during those days.
Scheduling will be down March 30-31 at the Salt Cave! Call 502.996.7000 to book during those days.
About the Cave
The SALT Cave is constructed using 5 tons of the Earth’s purest and unpolluted salt. Our pink Himalayan salt crystals are over 250 million years old and contain more than 84 trace minerals. A halogenerator diffuses pharmaceutical-grade salt into the air, supporting your overall wellness and helping you relax deeply. The pure air and salt particles create an environment rich in negative ions, which are believed to boost serotonin levels. It’s the science behind positive vibes.
There is nothing more rewarding to us than seeing someone leave the Cave feeling lighter and more at peace than when they arrived. We believe the Cave is a place to restore balance in both body and mind. Join us in this sanctuary for holistic renewal, where you can recharge and escape the fast-paced world.
Salt Cave Pricing
Private Cave Rental - $135
Expect deep relaxation in a pink Himalayan salt cave and receive the benefits of Halotherapy which may include easier breathing, stress relief, and improvements in skin pH.
This is a private booking for 1-4 people. Additional people are $30/person up to 6 people.
There is a 24 hour cancellation policy. Cancellation outside of this policy may result in a charge.
Community Cave Single - $39
Expect deep relaxation in a pink Himalayan salt cave and receive the benefits of Halotherapy which may include easier breathing, stress relief and improvements in skin pH.
This session is communal in nature and may include up to 5 other people.
Cancellation less than 4 hours prior to scheduled session may incur a charge.
Kids Play - $35
This is a calm, intentional time for kids and their guardians to settle their bodies and minds together while receiving the respiratory benefits of Halotherapy in the peaceful container of The Cave. We provide buckets and shovels for kids to mindfully play in the salt floor and scrub up in the relaxing, antimicrobial environment.
$35 for one adult and one child. $5 for each additional child. Book now Tuesday - Thursday at 10:00am or call to request a particular time.
*24-hour cancellation policy
Targeted Red Light Therapy - $20
Take a break during lunch or add this to your Halotherapy session as a quick, effective boost to your self-care routine! In just 20 minutes, you can target up to two areas on your body that need extra relief and restoration. Red Light Therapy uses specific light wavelengths to support recovery and improve body function. Key benefits include increased blood flow, boosted cellular energy, and reduced inflammation. Your body heals naturally – the light just gives it extra energy to do it faster.
Add ons:
Warm Eye Pillow - $5
Trigger Point Warm Shoulder Pillow - $8
Warm Hand Mitts - $7
Salt Cave Memberships
All memberships receive 10% off retail purchases and one additional service add on per visit.
Memberships renew monthly. Can be canceled or paused with at least 48 hours notice.
All sessions must be booked in advance by scheduling online or calling during business hours.
Cave Discoverer - $55 monthly
Embark on your wellness journey as a Cave Discoverer. This membership is perfect for those new to halotherapy or those looking to maintain a light but consistent wellness routine. Enjoy the serene environment of the Salt Cave 3 times a month and experience the cumulative benefits of regular salt therapy sessions, including improved respiratory health, reduced stress, and enhanced skin conditions. Consistency is key to reaping the full rewards of halotherapy, and with each visit, you'll find yourself breathing easier and feeling more relaxed.
Cave Family - $125 monthly
Discover the healing power of salt therapy together with our Family Memberships. Enjoy up to 3 kids' play sessions each month, covering one named adult, an additional adult, and up to four children. It’s the perfect way to create fun, healthy, and memorable experiences for the whole family!
Cave Explorer - $100 monthly
Step up your wellness routine as a Cave Explorer. With this membership, you can immerse yourself in the therapeutic atmosphere of the Salt Cave 6 times a month. This tier also gets to bring a friend at no charge during one of their monthly visits. This tier is ideal for those who want to integrate regular halotherapy sessions into their lifestyle, providing a stronger boost to your respiratory system, greater stress relief, and more noticeable improvements in skin conditions. Regular visits ensure you maximize the health benefits, promoting overall well-being and a sense of tranquility.
Cave Adventurer - $200 monthly
Step up your wellness routine as a Cave Explorer. With this membership, you can immerse yourself in the therapeutic atmosphere of the Salt Cave an unlimited amount of times and bring a friend each time for no additional cost. This tier is ideal for those who want to integrate regular halotherapy sessions into their lifestyle, providing a stronger boost to your respiratory system, greater stress relief, and more noticeable improvements in skin conditions. Regular visits ensure you maximize the health benefits, promoting overall well-being and a sense of tranquility.
Events in the CAVE
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Collective Healing & Harmony: Group Reiki - $60
Experience deep healing and rejuvenation at our transformative group Reiki session, set in the tranquil ambiance of our luxurious salt room. Under the expert guidance of Reiki Master John Bustos, you’ll be immersed in a nurturing environment where the collective energy of the group is aligned and harmonized, promoting profound relaxation, stress relief, and emotional balance.
During this session, each participant will receive personalized, focused energy healing, tailored to their unique needs. Plus, enjoy the added benefits of Halotherapy, enhancing your overall sense of well-being. Don’t miss this opportunity to restore your mind, body, and spirit in a space designed for deep healing and renewal!
March 16 - 4:00pm -
Past Life Regression Hypnosis - $120
Explore the depths of your subconscious mind with Past Life Regression Hypnosis, a transformative session guided by master hypnotherapist Rebecca Geracitano. Using a transpersonal approach that embraces the connection between body, mind, and spirit, Rebecca helps you access your inner wisdom, answers, and healing potential.
During this session, Rebecca will guide you into a deeply relaxed state to explore a past life experience. From there, you’ll connect with your Higher Self to gain further insight and present your personal questions. This process can provide clarity, guidance, and a deeper understanding of your current life and soul journey.
How to Prepare
Bring a list of 1-5 questions you’d like to explore during the session, and consider journaling afterwards to reflect on the experience and any insights gained.Embark on this unique journey of self-discovery and unlock the wisdom of your soul with Past Life Regression Hypnosis
March 27 - 5:00pm -
Ayurveda & Yoga Nidra Series Beyond Sleep Journey - $60
Join us in the Salt Cave for a transformative new series with Kari Nolan, founder of Shamana Eco Ayurveda, every second Sunday afternoon from January through June 2025, 4:00-5:30 PM. This monthly event offers a unique opportunity to rest, renew, and reconnect with your natural rhythms in the serene environment of the Salt Cave.
Kari, a Certified Ayurveda Practitioner, Herbalist, Therapist, and Yoga Instructor since 2002, will guide you through ancient Ayurvedic wisdom focused on improving sleep and overall well-being. Each session includes Marma energy point release, practical insights from Ayurveda to restore balance, and a deeply relaxing Yoga Nidra meditation.
What is Yoga Nidra?
Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that promotes deep relaxation and restoration. It takes you into a state between waking and sleeping, where your body can fully relax while your mind remains aware. This practice supports stress relief, emotional balance, and improved sleep by calming the nervous system and helping you access a profound sense of peace.Don’t miss this chance to nurture your well-being, connect with yourself, and embrace the timeless teachings of Ayurveda and Yoga Nidra in the Salt Cave.
April 13, May 11 & June 8 at 4:00pm
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The Spring Equinox: Sound Bath Medition - $59
Join master hypnotherapist, Rebecca Geracitano for a deeply relaxing hour of sound, guided meditation and himalayan salt. In this group sound bath meditation we will focus on our personal connection with Mother Earth, giving thanks for her life sustaining elements while embracing new growth and inspiration on an inner level all with the sound of crystal bowls, chimes and a healthy dose of halotherapy!
March 21 - 6:00pm -
Bloom Within: A Spring Renewal Meditation - $50
As April blossoms around us, we'll focus on grounding, mindfulness, and breathing exercises to reconnect with nature's rhythms. Let go of the past season and open your heart to fresh beginnings, like the blooming flowers. This session is designed to bring clarity, inner peace, and a sense of harmony with the changing world around you. Suitable for all levels, come immerse yourself in the warmth and renewal of Spring.
April 3 at 6:00pm
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Inner Peace: Sound Bath Meditation - $60
Join master hypnotherapist, Rebecca Geracitano for a deeply relaxing hour of sound, guided meditation and Himalayan salt. In this group sound bath meditation we will focus on finding that sense of oneness and peace within ourselves and extending that into the world. A healing meditation for mind, body and soul with the sound of crystal bowls, a steel drum, chimes and a healthy dose of halotherapy!
April 10 at 5:00pm
“Friendly and Courteous staff. Great first experience. My wife said I fell asleep, it was so relaxing. We booked the whole room for our family. 5/5 would do again”
“So enjoyed my first time visit Was in town and needed a visit for my allergies
Very relaxing and the staff was amazing Very helpful and gave me lots of other information too. Highly recommend Bring your socks”
“Had seen their website, read the reviews and I was not disappointed. Pleasantly surprised. Very tranquil, relaxing, and healing. My allergies have been killing me this season. I can breath so much better after just 45 minutes. The staff was knowledgeable and very friendly. Made us feel very comfortable and relaxed. The cave was 70 degrees, they provided blankets and the music was soothing. Nice way to treat yourself. I left feeling relaxed and revitalized!”
Visit Us
9800 Shelbyville Rd
Suite 200
Louisville, KY 40014
Hours
Monday: Closed
Tuesday: 10a - 7p
Wednesday: 10a - 7p
Thursday: 10a - 7p
Friday: 10a - 7p
Saturday: 10a - 4p
Sunday: 12p - 4p
Phone
502.996.7000