Experience the Restorative Calm of the SALT Cave

About the Cave

The SALT Cave is constructed using 5 tons of the Earth’s purest and unpolluted salt. Our pink Himalayan salt crystals are over 250 million years old and contain more than 84 trace minerals. A halogenerator diffuses pharmaceutical-grade salt into the air, supporting your overall wellness and helping you relax deeply. The pure air and salt particles create an environment rich in negative ions, which are believed to boost serotonin levels. It’s the science behind positive vibes.

There is nothing more rewarding to us than seeing someone leave the Cave feeling lighter and more at peace than when they arrived. We believe the Cave is a place to restore balance in both body and mind. Join us in this sanctuary for holistic renewal, where you can recharge and escape the fast-paced world.

Salt Cave Pricing

Private Cave Rental - $135

Expect deep relaxation in a pink Himalayan salt cave and receive the benefits of Halotherapy which may include easier breathing, stress relief, and improvements in skin pH.

This is a private booking for 1-4 people. Additional people are $30/person up to 6 people.

There is a 24 hour cancellation policy. Cancellation outside of this policy may result in a charge.

Community Cave Single - $39

Expect deep relaxation in a pink Himalayan salt cave and receive the benefits of Halotherapy which may include easier breathing, stress relief and improvements in skin pH.

This session is communal in nature and may include up to 5 other people.

Cancellation less than 4 hours prior to scheduled session may incur a charge.

Kids Play - $35

This is a calm, intentional time for kids and their guardians to settle their bodies and minds together while receiving the respiratory benefits of Halotherapy in the peaceful container of The Cave. We provide buckets and shovels for kids to mindfully play in the salt floor and scrub up in the relaxing, antimicrobial environment.


$35 for one adult and one child. $5 for each additional child. Book now Tuesday - Thursday at 10:00am or call to request a particular time.
*24-hour cancellation policy

Targeted Red Light Therapy - $20

Take a break during lunch or add this to your Halotherapy session as a quick, effective boost to your self-care routine! In just 20 minutes, you can target up to two areas on your body that need extra relief and restoration. Red Light Therapy uses specific light wavelengths to support recovery and improve body function. Key benefits include increased blood flow, boosted cellular energy, and reduced inflammation. Your body heals naturally – the light just gives it extra energy to do it faster.

Add ons:

Warm Eye Pillow - $5

Trigger Point Warm Shoulder Pillow - $8

Warm Hand Mitts - $7

Salt Cave Memberships

All memberships receive 10% off retail purchases and one additional service add on per visit.
Memberships renew monthly. Can be canceled or paused with at least 48 hours notice.

All sessions must be booked in advance by scheduling online or calling during business hours.

Cave Discoverer - $55 monthly

Sign Up

Embark on your wellness journey as a Cave Discoverer. This membership is perfect for those new to halotherapy or those looking to maintain a light but consistent wellness routine. Enjoy the serene environment of the Salt Cave 3 times a month and experience the cumulative benefits of regular salt therapy sessions, including improved respiratory health, reduced stress, and enhanced skin conditions. Consistency is key to reaping the full rewards of halotherapy, and with each visit, you'll find yourself breathing easier and feeling more relaxed.

Cave Family - $150 monthly

Sign Up

Discover the healing power of salt therapy together with our Family Memberships. Enjoy up to 3 kids' play sessions each month, covering one named adult, an additional adult, and up to four children. It’s the perfect way to create fun, healthy, and memorable experiences for the whole family!

Cave Explorer - $100 monthly

Sign Up

Step up your wellness routine as a Cave Explorer. With this membership, you can immerse yourself in the therapeutic atmosphere of the Salt Cave 6 times a month. This tier also gets to bring a friend at no charge during one of their monthly visits. This tier is ideal for those who want to integrate regular halotherapy sessions into their lifestyle, providing a stronger boost to your respiratory system, greater stress relief, and more noticeable improvements in skin conditions. Regular visits ensure you maximize the health benefits, promoting overall well-being and a sense of tranquility.

Cave Adventurer - $200 monthly

Sign Up

Step up your wellness routine as a Cave Explorer. With this membership, you can immerse yourself in the therapeutic atmosphere of the Salt Cave an unlimited amount of times and bring a friend each time for no additional cost. This tier is ideal for those who want to integrate regular halotherapy sessions into their lifestyle, providing a stronger boost to your respiratory system, greater stress relief, and more noticeable improvements in skin conditions. Regular visits ensure you maximize the health benefits, promoting overall well-being and a sense of tranquility.

Events in the CAVE

  • Reiki - $135 Private / $68 per person Group

    Experience the calming energy of Reiki in the serene setting of the Salt Cave. Through our partnership with Katherine Martin of Attune Reiki, we offer both individual and group Reiki sessions that combine the healing benefits of this ancient practice with the restorative atmosphere of halotherapy.

    The Salt Cave’s tranquil environment amplifies the effects of Reiki, promoting deep relaxation and enhanced well-being. Katherine’s intuitive and compassionate approach creates a space where you can release tension, balance your energy, and reconnect with your inner peace.

    What is Reiki?
    Reiki is a gentle energy healing practice that works to harmonize the mind, body, and spirit. Originating from Japan, the word Reiki translates to "universal life energy." Practitioners channel this energy through light, intentional touch or by working within the client’s energy field to help release blockages, restore balance, and support the body’s natural healing processes.

    Reiki is ideal for reducing stress, promoting emotional clarity, and supporting overall wellness. Combined with the benefits of halotherapy in the Salt Cave, these sessions create a deeply restorative experience for anyone seeking physical and emotional renewal.

    Book your Reiki session with Katherine Martin in the Salt Cave and discover the profound benefits of this unique combination.

  • Past Life Regression Hypnosis - $120

    Explore the depths of your subconscious mind with Past Life Regression Hypnosis, a transformative session guided by master hypnotherapist Rebecca Geracitano. Using a transpersonal approach that embraces the connection between body, mind, and spirit, Rebecca helps you access your inner wisdom, answers, and healing potential.

    During this session, Rebecca will guide you into a deeply relaxed state to explore a past life experience. From there, you’ll connect with your Higher Self to gain further insight and present your personal questions. This process can provide clarity, guidance, and a deeper understanding of your current life and soul journey.

    How to Prepare
    Bring a list of 1-5 questions you’d like to explore during the session, and consider journaling afterwards to reflect on the experience and any insights gained.

    Embark on this unique journey of self-discovery and unlock the wisdom of your soul with Past Life Regression Hypnosis

  • Mindful Calm: Hypnotic Meditation for Anxiety and Mood Balance - $50

    Experience the calming and transformative power of mindfulness and meditation with Mary Welp. This session combines deep-breathing exercises, mindfulness techniques, and guided visualizations to promote relaxation, emotional balance, and inner peace.

    Mary’s compassionate approach creates a nurturing space where you can release stress, quiet your mind, and reconnect with yourself. Whether you’re seeking tools to manage daily stress or simply looking to enhance your meditation practice, this session offers a pathway to tranquility and well-being.

    Discover how mindfulness and meditation with Mary can empower you to embrace calm and clarity in your daily life.

  • Monthly Yoga Nidra and Ayurvedic Wisdom Series - $60

    Join us in the Salt Cave for a transformative new series with Kari Nolan, founder of Shamana Eco Ayurveda, every second Sunday afternoon from January through June 2025, 4:00-5:30 PM. This monthly event offers a unique opportunity to rest, renew, and reconnect with your natural rhythms in the serene environment of the Salt Cave.

    Kari, a Certified Ayurveda Practitioner, Herbalist, Therapist, and Yoga Instructor since 2002, will guide you through ancient Ayurvedic wisdom focused on improving sleep and overall well-being. Each session includes Marma energy point release, practical insights from Ayurveda to restore balance, and a deeply relaxing Yoga Nidra meditation.

    What is Yoga Nidra?
    Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that promotes deep relaxation and restoration. It takes you into a state between waking and sleeping, where your body can fully relax while your mind remains aware. This practice supports stress relief, emotional balance, and improved sleep by calming the nervous system and helping you access a profound sense of peace.

    Don’t miss this chance to nurture your well-being, connect with yourself, and embrace the timeless teachings of Ayurveda and Yoga Nidra in the Salt Cave. Reserve your spot today!

  • The Light Within: Exploring Sounds & Meditation - $50

    Embark on a journey of deep relaxation and self-discovery with Shavaun Evans, an experienced yoga, meditation, and sound healing practitioner. This transformative session combines guided meditation with the soothing vibrations of crystal and metal singing bowls, chimes, rainsticks, and other calming instruments to create a serene and restorative experience.

    Designed to relieve stress, promote ease, and reconnect you with your inner light, this class offers a unique opportunity to quiet your mind and nurture your well-being. Whether you’re new to meditation or looking to deepen your practice, Shavaun’s gentle and expert guidance will help you release tension and embrace a sense of inner peace and clarity.

    Join us to rediscover and illuminate the light within you through the power of meditation and sound healing.

Friendly and Courteous staff. Great first experience. My wife said I fell asleep, it was so relaxing. We booked the whole room for our family. 5/5 would do again
— Robert - 5 star Google Review
So enjoyed my first time visit Was in town and needed a visit for my allergies
Very relaxing and the staff was amazing Very helpful and gave me lots of other information too. Highly recommend Bring your socks
— Cindy - 5 star Google Review
Had seen their website, read the reviews and I was not disappointed. Pleasantly surprised. Very tranquil, relaxing, and healing. My allergies have been killing me this season. I can breath so much better after just 45 minutes. The staff was knowledgeable and very friendly. Made us feel very comfortable and relaxed. The cave was 70 degrees, they provided blankets and the music was soothing. Nice way to treat yourself. I left feeling relaxed and revitalized!
— Tricia - 5 star Google Review

Visit Us

9800 Shelbyville Rd
Suite 200
Louisville, KY 40014

Hours
Monday: Closed
Tuesday: 10a - 7p
Wednesday: 10a - 7p
Thursday: 10a - 7p
Friday: 10a - 7p
Saturday: 10a - 4p
Sunday: 12p - 4p

Phone
502.996.7000